I’m shaking things up a bit today and bringing you meditation. I feel strongly that today’s podcast is needed by so many of us, and I’m certain you will like it if you give it a try. Meditation is about relaxation and focus – something we can all use right now. If you’ve tried meditation before and didn’t love it because your mind started wandering, just know that it’s completely normal for your mind to wander during meditation. I’ve provided 25 minutes of non-stop guided meditation, and you can decide if you want to listen all at once or if you’d prefer to break it up and listen in shorter sessions (time stamps provided below).
A Meditation to Release Negativity [6:01]
A Meditation for Grounding [13:27]
A Meditation for Connecting [20:43]
A Meditation for Expanding [26:42]
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#17: Dirty Laundry
#16: The Best Personality Tests for Lawyers
#15: Goal Mapping
#14: Lessons Learned
#13: Working Vacations
#12: The Balancing Act
#11: The "P" Word
#10: Your Brain on Law
#9: The Numbers Don't Lie
#8: Why Saying Yes Means Saying No
#7: The Rich Is in the Niche
#6: The Secret Weapon of Thriving Executives
#5: The Power of Surveys
#4: Don't Blame It on the Kids
#3: How to Take Back Your Day
#2: Top 6 Reasons Why Attorneys Stay Stuck in Their Careers
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