I’m shaking things up a bit today and bringing you meditation. I feel strongly that today’s podcast is needed by so many of us, and I’m certain you will like it if you give it a try. Meditation is about relaxation and focus – something we can all use right now. If you’ve tried meditation before and didn’t love it because your mind started wandering, just know that it’s completely normal for your mind to wander during meditation. I’ve provided 25 minutes of non-stop guided meditation, and you can decide if you want to listen all at once or if you’d prefer to break it up and listen in shorter sessions (time stamps provided below).
A Meditation to Release Negativity [6:01]
A Meditation for Grounding [13:27]
A Meditation for Connecting [20:43]
A Meditation for Expanding [26:42]
#155: Imitation vs. Innovation
#154: No Nonsense with Guest Meredith Atwood
#153: Going All In
#152: Personal Branding with Guest Mia LaMotte
#151: Follow the Signs
#150: How to Keep it Real with Guest Kathy Klotz-Guest
#149: Trusting Your Intuition
#148: Growing with Your Money with Guest Jacquette Timmons
#147: Sticking With Your Goals & Plans
#146: Authenticity & Belonging in Corporate America
#145: Success Strategies for Your New Year Goals
Bonus Episode - Create Your Vision for 2020
#144: Closing Out the Decade
#143: Using Stories to be More Persuasive
#142: The Joy is in the Journey (opening keynote from LIVE)
#141: Psychology of the Patriarchy with Guest Dr. Valerie Rein
#140: Measuring ROI
#139: Websites that Convert with Guest Amber Vilhauer
#138: Analysis Paralysis
#137: Sabbaticals & Career Swerves with Guest Zohra Tejani
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL