In this episode, host Rachel Brooks chats with Santana Innis, a Master Certified Alignment Coach, about her journey from a successful but unfulfilled career in the nonprofit and tech sectors to becoming a coach who helps professionals find balance through aligned coaching. Together, they discuss the importance of personal development, asking tough questions about one's values and desires, and the power of aligning one's work with one's life's vision.
00:07 Santana's Journey: From Corporate Burnout to Coaching
01:19 The Power of Personal Development and Overcoming Adversity
02:41 The Pursuit of External Success and Its Pitfalls
03:19 Facing Burnout and Choosing a New Path
04:29 Embracing Authenticity and Self-Discovery
08:31 The Importance of Listening and Self-Reflection
10:42 Navigating the Transition: From Career to Coaching
20:04 Dealing with Doubts and Embracing Change
23:55 Navigating Emotional Triggers and Uncomfortable Emotions
26:44 Strategies for Overcoming Limiting Beliefs
35:38 Exploring the Interplay Between Thoughts, Emotions, and Actions
41:15 The Journey Towards Self-Discovery and Authentic Confidence
42:28 Wrapping Up: The Continuous Journey of Self-Improvement
Tune in to listen for insights on overcoming limiting beliefs, embracing authenticity, and taking aligned actions for greater confidence and fulfillment.
Love today's episode? Don't forget to share, subscribe, and leave us a review. ♡
Connect with Santana Inniss:
Community:
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
113: Becoming The Confident Woman
112: Stepping Into Who You’re Created to Be
111: Stepping into Self-Love
110: The Journey to Self-Mastery
109: The Keys for Mastering Your Life
108: How to Undo the Damage of Self-Abuse
107: What Health & Fitness Are Really About
106: Have You Fallen Victim to the “Trap”
105: Finding Your Worth and Identity From Within
104: What is Normal? Overcoming Comparison and Shame
103: The Struggle is Real: Our Stories
102: No Matter Where You Are on Your Journey, You Are Never Alone.
101: Cracking the Code with Nagina Abdullah
100: Why Your Struggles are Needed
99: Growing Your Business with Ease with Tiffany Napper
98: How to Become a Better Leader
97: Growing Your Business with Authenticity and Ease with Molly Hillenbrand
96: The Journey to Entrepreneurship. Finding The Right Fit for You.
95: Crowning Your Confidence with Megan Swanson
94: Our Holiday Wishes for You!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب