Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.
In this episode, I’ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs.
Resources & Links in this Episode:
Episode 608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck
Episode 622: I Tried Biohacking and The Results Might Surprise You
Oura Ring
GOAL DIGGER FB COMMUNITY
GOAL DIGGER INSTAGRAM
GOAL DIGGER SHOWNOTES
600: 5 Things We Do to Foster Our Children’s Emotional Intelligence
599: How to Use Your Business to Support Social Good While Making a Profit
598: 14 Ways to Get Started as an Influencer Right Now
597: If You’re Struggling with Your Identity and Confidence, Listen to This
596: Q&A: What Do You Really Need to Create, Launch, and Make Money with a Course?
595: Why a Digital Course Side-Hustle Could Be Your Game Changer
594: 12 Boundaries I’ve Implemented in Work & Life to Protect My Peace
593: Are You Living in Alignment? A Conversation on the Almost 30 Podcast
592: Talking About the Sexiest Topic Ever: Retirement Planning
591: Crime Junkie Creator Ashley Flowers Shares Her Secrets to Podcasting Success
590: Here's How Much We Made While We Took 2 Weeks Off
589: My Dietitian Reveals the Health Issues That Were Holding Me Back
588: This Episode Will FINALLY Get You to Start and Grow Your Email List
587: Insider Tips for Working with a Designer on Any Project
586: 9 Ways I’m Prioritizing My Health in My Busiest Season Ever
585: Why Her Brand is Still Successful Almost 2 Decades Later
584: The 4 Strategies That Doubled My Affiliate Income Last Year
583: These 4 Questions Will Qualify Your Digital Product Idea
582: How to Attract, Hire and Manage Your Business Dream Team
581: Meet the Founder Destigmatizing Periods and Menstruation
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