Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.
In this episode, I’ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs.
Resources & Links in this Episode:
Episode 608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck
Episode 622: I Tried Biohacking and The Results Might Surprise You
Oura Ring
GOAL DIGGER FB COMMUNITY
GOAL DIGGER INSTAGRAM
GOAL DIGGER SHOWNOTES
620: How to Leverage Where You Are to Get to Where You're Going
619: How to Get Clear on What ‘Having It All’ Means for You
618: How an Infomercial Unexpectedly Taught Me These Marketing Strategies
617: Curious about Cryptocurrency? Hit Play Now!
616: Simplifying Your Marketing To-Do List: Here’s Where to Focus First
615: Building a Product-Based Business that Can Survive Any Season
614: I Found Out I Have ADHD (Here’s What I’ve Learned So Far!)
613: How Content Creation Can Help Your Business Survive Anything
612: A Website Refresh for When You’re Short on Time
611: Stop Faking the Enjoyment of Your Life, From Live Beautifully with Katrina Scott
610: How to Leverage a Podcast to Market and Sell
609: Ways to Get Unstuck and Discover Your New Direction
608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck
607: How to Know When You’ve “Made It,” Even When It Feels Like You’ll Never Arrive
606: I Have No Clue What’s Next For Me
605: How to Ditch the Perfectionism and Embrace Your Non-Linear Path
604: The 4 Surprisingly Effective Time Management Strategies I Learned This Year
603: You Can’t Afford to Ignore These Productivity Tips
602: 5 Ways to Prioritize Experiences Over Stuff
601: Does Your Life Feel as Good As It Looks? from The Ed Mylett Show
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