I Got Back Up: Getting back up with...
Health & Fitness
Joining Talia Lazarus is the author of "The Talking Universe", Jamie Michael Gregory, who shares his journey of discovery on how he overcame child abuse, drug dependency, and chronic depression and turned that into a life of fulfilment.
Read "The Talking Universe" by Jamie Michael Gregory - https://www.amazon.co.uk/dp/B0BY5F1D8W?ref=KC_GS_GB_GB
00:00 - Introducing Jamie Michael Gregory
02:07 - Writing "The Talking Universe"
05:45 - Upbringing and family
09:25 - Growing up with trauma
12:00 - Exposure to drugs and death of his father
15:30 - Battling addiction
21:05 - Reflection and his career
26:00 - Road to recovery
30:25 - Coping mechanisms
33:30 - Resisting bad habits and self-sabotage
38:10 - Path of healing
45:00 - Activating your conscience mind
49:00 - Looking in the mirror and being empathetic
56:05 - Shame and guilt
1:00:00 - Lessons
1:05:30 - Keep getting up
1:07:10 - Progressing internally
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
Instagram + Tiktok
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Instagram + Facebook + TikTok + LinkedIn + Twitter + Website
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Language is Power: Maureen Sharphouse
Be Uncomfortable. Social Anxiety: Nicholas Seminario
Mind Over Mountains, Earthquake on Everest: Alex Staniforth
Stop Waiting, Make Lemonade: Lucy Rout
Finding the Words: A Deeply Personal Story of Loss: Colin Campbell
Fears, Highlining & Mountains: Faith Dickey
Refugee, Homeless & Broke: Andre Popa
Football Injury, Social Media & Eating Disorders: Ellie Mitchell
Co-dependency, Love & Addiction: Jennifer Woodward
Living with Diabetes. The Human Trial: Lisa Hepner
Fatal Spa Crash & F2: Juan Manuel Correa
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Breast Cancer & BRCA1+ gene : Carly Moosah
Miracles in the Mystery, Meaning in the Mundane: Danny Olmes
Sex, Love & Relationships: Carla Crivaro
The Road Less Travelled: Mary McGuire
Don't Let the Past Define You: Sam Hunter
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