Don't Chase Happiness
Advice to a 12-Year-Old CrossFitter (2:00 Drill #22)
What's the Big Thing You're Chasing? (HopperTalk #01)
The Hierarchy of Mindset
Opening Gyms, Leadership Skills, & Mindset Hacks
Back to Training After COVID (2:00 Drill #21)
5 Characteristics of an Effective Coach
Telling Stories, Hard Conversations, & Life Lessons
Designing a High School Health Curriculum
Reflections on the 2020 CrossFit Games
James Clear on Working Backwards From Magic
The Best Workout After a Cheat Day (2:00 Drill #20)
Lessons from Six Months of Lockdown
Define Success, Eliminate Everything Else
CrossFit Games Lessons, Benchmarks, and Trends
Common Mistakes CrossFit Coaches Are Making
Don't Try to Win Today (2:00 Drill #19)
Building a Goals First Nutrition Strategy
10 Principles of Training for Longevity
Valuable Skills, Health Metrics, & Resiliency Tips
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep