Deep self-care can mean different things for different women, but Jamie’s Self-Care Manifesto is one of the most complete descriptions I’ve seen out there that has me screaming from the rooftops that YOU can accomplish it! Imagine…expressing yourself completely, showing your wild side, talking to yourself with kindness and compassion, doing more of what makes you happy and less of what doesn’t. Don’t just dream about it…make it a reality! Jamie offers tips that you can put into practice immediately, but I guarantee you’ll be begging for more by the time you get to the end of this podcast interview. We had a great time together and that really comes through during our visit. Kick sugar to the curb, get out of your own head, believe in yourself this holiday season and into the new year with Jamie Mendell.
EP-119 Noella Coursaris Musunka
EP-118 Laurie Gerber
EP-117 RB Kelly
EP-116 Stephenie Zamora
EP-115 Sarah Sapora
EP-114 Brooke Jones
EP-113 Jaime Myers
EP-112 Carolin Hauser-Carson
EP-111 Farzana & Farhana Rahman
EP-110 Mary Shores
EP-109 Chef Charity Morgan
EP-108 Sara Blanchard
EP-107 Melissa Lloyd
EP-106 Reelika Schulte
EP-105 Wendy Yellen
EP-104 Kelley Kosow
EP-103 Priscilla Pancoast-Crockett
EP-102 Dotsie Bausch
EP-101 Dr. Rosane Oliveira
EP-100 Pam Horne
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