Deep self-care can mean different things for different women, but Jamie’s Self-Care Manifesto is one of the most complete descriptions I’ve seen out there that has me screaming from the rooftops that YOU can accomplish it! Imagine…expressing yourself completely, showing your wild side, talking to yourself with kindness and compassion, doing more of what makes you happy and less of what doesn’t. Don’t just dream about it…make it a reality! Jamie offers tips that you can put into practice immediately, but I guarantee you’ll be begging for more by the time you get to the end of this podcast interview. We had a great time together and that really comes through during our visit. Kick sugar to the curb, get out of your own head, believe in yourself this holiday season and into the new year with Jamie Mendell.
EP-079 Makeda Pennycooke
EP-078 Beth Weissenberger
EP-077 Sherry Richert Belul
EP-076 Sadie Nardini
EP-075 Camille DeAngelis
EP-074 Well Nourished Goddess With Lauri Mackey
EP-073 Michelle Paquette
EP-072 Ellen Jaffe Jones
EP-071 Teresa Starr
EP-070 Deb Cooperman
EP-069 G3 2017 Part 3
EP-068 G3 2017 Part 2
EP-067 G3 2017 Part 1
EP-066 Calla Devlin
EP-065 Lauren Handel Zander
EP-064 Jes Baker
EP-063 Caryn Dugan
EP-062 Kate T Parker
EP-061 Gina Gardiner
EP-060 Joan Blades
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