The Natural State with Dr. Anthony Gustin
Health & Fitness:Nutrition
Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem.
Cole’s meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable.
They’ve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants.
Though his family’s been ranching in Montana’s Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, and theology and worked in wildlife and natural resource conservation.
His unique perspective makes for an interesting conversation. Tune in to hear Cole and Dr. Gustin discuss:
What inspired Cole to tackle this challenge
How the co-op works and whether it can be replicated
International food policies that harm US farmers and ranchers
Why it’s impossible to industrialize sustainable food production
The “impact” of cattle emissions on climate change
How solely plant-based farming devastates ecosystems
Why international meat costs less than domestic
Creating the seed oil-free Old Salt Outpost, a burger joint sending out tallow-cooked french fries
The Old Salt Festival, Outside magazine’s #2 ranked climate-forward festival
Resources mentioned in this episode:
Cole Mannix’s company: Old Salt Co-op
Outside magazine’s article: “9 Best Climate Forward Festivals in 2024“
Wendell Berry’s book: The Unsettling of America: Culture & Agriculture
E. F. Schumacher’s book: Small Is Beautiful: Economics as if People Mattered
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
078: Robby Sansom - The Benefits of Regenerative Agriculture
077: Aaron Alexander - Movement Principles that Transform Health
076: Jesse Griffiths - Hunting for Better Food Quality
Introducing: The Natural State
075: Dr. Angela Poff - Ketones, Ketosis, and Cancer Metabolism: A Top Keto Researcher Shares the Latest
074: Dr. Anthony Gustin - Keto Answers: Dr. Gustin’s New Book on Ketosis, Carb Tolerance, Different Keto Diets, and Whether Carbs Are Bad (Hint:They’re Not)
073: Dr. Mary Newport - Using Ketones to Combat Brain Inflammation
072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate
071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets
070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling
069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats
068: Dave Feldman - High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed
067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar
066: Thomas Seyfried - Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen
065: Miriam Kalamian - Keto for Cancer: Plus Fasting, Protein Intake, and The Number One Thing You Can Do Today, Even if You’re Healthy
064: Dr. Zoe Harcombe - Reversing Outdated Dietary Guidelines, Understanding Food Cravings, and What it Takes to Stop Overeating Carbs and Sugar
063: Andy Hnilo - Generating Healthy Skin Cells, Personal Care Ingredients to Avoid for Healthier Skin, Why Retinol is Bad and What to Use Instead
062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew Sooner
061: Gary Taubes - Why We Get Fat, What Calories In vs Calories Out Gets Wrong, and How to Lose Weight Using a High-Fat Keto Diet
060: Dr. Paul Saladino - Plant Toxicity, The Carnivore Diet from a Doctor’s Perspective, and Foods to Add and Avoid When Going Carnivore
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