Kaleen Canevari is back with me this week for the 2nd part in our 4-part series together. In this episode, we talk about the conscious competence learning cycle and understanding where we need to apply skills in our lives to practice not only self-awareness but execution to get closer to our goals. Kaleen breaks down the different stages of the learning cycle so that you can be aware of where you might be in that cycle relative to what you want to accomplish and how to make progress moving forward.
To learn more about Kaleen's work:
www.flexiapilates.com
www.instagram.com/flexiapilates
www.instagram.com/thefitreformer
www.medium.com/@kaleencanevari
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#240-BONUS-David Wood: Getting Unstuck
#239-Krista Scott-Dixon: Know Your Boundaries
#238-BONUS-Dr. Lisa Lewis: Psych Skills For Fitness Pros
#237-Kevin Mullins: Fail Forward
#236-Dr. Gillian McKnight-Tutein: Don't Believe The Lies Your Head Is Telling You
#235-Ted Ryce: We Have To Make Peace With The Past
#234-Amy Kubal: The Extreme Isn't A Solution
#233-Mike Doehla and Jay Woith: Calories, Comparisons, and Self Awareness
#232-Joshua Shea: "He's A Porn Addict...Now What?"
#231-Susan Niebergall: The 6 Biggest Fitness Mistakes Middle Aged Women Make
#230-Tom Venuto: Getting Brilliant At The Basics
#229-Sivan Fagan: An Inspiration For Strength
#228-Mark Zarate: This Is The Time
#227-Dr. Lisa Lewis: On Addiction
#226-Galina Denzel: "Peace With Self, Peace With Food"
#225-Brandon Huth: This Has Always Been My Strong Place
#224-Hannah Clausen: Stepping Outside Your Comfort Zone
#223-Andrew Coates: On Industry Networking, Productivity and Priorities
#222-Jessi Kneeland: On Body Image And Body Neutrality
#221-Mike Howard: "Lean Minded"
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه