Magical Madness mayhem settles and the Rise and Run podcast crowns a champion! Tag along with us, as we take you through the thrilling finale of our Attraction Bracket Challenge. We're still buzzing from the electric vibes and we're eager to share it all. Stick around for our special segment with the legendary Jeff Galloway, captured live amidst an unforgettable Atlanta weekend, and join us as we recount the high spirits and camaraderie at the Crescent City Classic with some of our dearest pals.
Ever faced a hurdle that seemed insurmountable? we hear from our listener Brittany's testament to the tenacity of the human spirit. After a gut-wrenching DNF in 2022, She was all set for a roaring comeback 2023, only to be blindsided by a COVID curveball. Yet, in the face of setbacks, she discovered a deeper truth: health is the ultimate victor. Tune in for a raw, real talk on bouncing back stronger and the profound lessons learned when life throws you a wrench.
Let's shake up your exercise routine with some creative and wallet-friendly cross-training and strength training strategies! Dive into the world of aqua jogging to keep your endurance afloat, or explore home workouts that rival any gym session, all with the help of the Peloton app. From "12-ounce curls" to the simple pleasure of a good walk, this episode is jam-packed with tips to keep your fitness journey lively and diverse, no matter what your goals are.
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22: We Don't Talk About Bruno's Princess Bib
21: Disney Princess Half Marathon Weekend Recap
20: runDisney Registration Dates, Wine and Dine Themes, and Donna Marathon Weekend
19: Princess Weekend Updates, Disney Cruise Line Trip Report, and Kellsie's Hope Foundation
18: runDisney Event Calendar, Princess Half Marathon Weekend Event Guide, and the Run Princess Family
17: Favorite Walt Disney World Resorts and the Across the Years Ultra Marathon
16: Dopey Downers, Springtime Surprise Medals, and Achilles International
15: Dopey Champion - Brittany Charboneau
14: Walt Disney World Marathon Weekend Recap - Part 2
13: Walt Disney World Marathon Weekend Recap - Part 1
12: Tips for a Hot WDW Marathon, 2022 Runnings Goals, and More!
11: Packing Lists, Goofy and Dopey Strategies, Ainsley's Angels and More
10: WDW Marathon Weekend Questions Answered, Running Related Holiday Gifts, Jeff Galloway JG13.1 Weekend, and Joe: The King of Virtual Runs
9: runDisney Springtime Surprise Registration, and Mental Toughness for Marathon Weekend Training
8: Race Registration, Event Guides, and Course Maps...Oh My!
7: Running Safety, and the New York City Marathon
6: The Thanksgiving Episode: What We are Thankful for as Runners
5: Preparing for WDW Marathon Weekend
4: runDisney Wine and Dine Weekend Recap
3: Wine and Dine Weekend is Almost Here, and Boston Marathon Race Recap
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