FIRST THING: Amy shares her stressful mammogram call back appointment that led to an ultrasound and a very emotional 2-hours at the doctor. Ultimately her story is about facing your fears and doing what you need to do to take care of yourself!! For the next three things, Amy gives you a look into three of the shows on her podcast network!
SECOND THING: Kat DeFatta gives important advice to a listener asking how to survive your job when you hate it.
THIRD THING: Amanda Rieger Green does a reading for iHeartRadio’s Emily Curl which touches on worthiness – do you ever ask yourself “am I enough”?
FOURTH THING: Ally Fallon reminds us that we’re in charge of writing our own stories!
Did you enjoy a glimpse into these podcasts? Check out the full episodes below!
- You Need Therapy with Kat Defatta - Couch Talks: How Do I Survive A Job I Hate?
- Soul Sessions with Amanda Rieger Green - Am I Enough or Am I Too Much? with iHeartRadio's Emily Curl
- Write Your Story with Ally Fallon - The Magical Parallels of Storytelling and Life (The One Big Problem)
Check out our 4 Things Gratitude Journals 100% of proceeds go towards education in Haiti.
HOST: Amy Brown // RadioAmy.com // @RadioAmy
See omnystudio.com/listener for privacy information.
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
Binge-Free Brain Part 1: Beyond The "White-Knuckle" Trap (Outweigh)
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