FIRST THING: Amy shares her stressful mammogram call back appointment that led to an ultrasound and a very emotional 2-hours at the doctor. Ultimately her story is about facing your fears and doing what you need to do to take care of yourself!! For the next three things, Amy gives you a look into three of the shows on her podcast network!
SECOND THING: Kat DeFatta gives important advice to a listener asking how to survive your job when you hate it.
THIRD THING: Amanda Rieger Green does a reading for iHeartRadio’s Emily Curl which touches on worthiness – do you ever ask yourself “am I enough”?
FOURTH THING: Ally Fallon reminds us that we’re in charge of writing our own stories!
Did you enjoy a glimpse into these podcasts? Check out the full episodes below!
- You Need Therapy with Kat Defatta - Couch Talks: How Do I Survive A Job I Hate?
- Soul Sessions with Amanda Rieger Green - Am I Enough or Am I Too Much? with iHeartRadio's Emily Curl
- Write Your Story with Ally Fallon - The Magical Parallels of Storytelling and Life (The One Big Problem)
Check out our 4 Things Gratitude Journals 100% of proceeds go towards education in Haiti.
HOST: Amy Brown // RadioAmy.com // @RadioAmy
See omnystudio.com/listener for privacy information.
The Only Way Out Is Through with Gracie Moakler
Do THIS Next Time You're Angry or Upset (5th Thing)
"Does It Ever Get Easier?" - Part 2 (Outweigh)
From Broke to Millionaire in Under 10 Years with George Kamel
A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)
"Does It Ever Get Easier?" - Part 1 (Outweigh)
Don’t Call It A Comeback: A Story of Resilience & Hope with Camille Alston
Why Amy's Losing Trust in Men, Kat's Money Saving Tip, Sad News About Dry Shampoo & More (5th Thing)
5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #5: Overcoming the Fear of Failure) (Outweigh)
Breaking Stigma: Embracing ADHD & Dyslexia in Adulthood
The Worst Self-Help Advice + Amy’s Mystery Rash + When Ignorance is a Blessing (5th Thing)
5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #4: Breaking Free from Black-and-White Thinking) (Outweigh)
The Gift of Pain. Stay Bitter or Get Better? Change The Narrative. Be A Joy Starter.
4 Gut Instincts You Should Not Ignore (5th Thing)
5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #3: The Struggle with the Process) (Outweigh)
Ashley Wahler on The Hills, Addiction Recovery, & Shooting Her Shot with Keith Urban
Belonging vs. Fitting In: Welcoming Pimples, Dyslexia & More (5th Thing)
5 Signs Your Food Struggles Actually Have NOTHING To Do With Food: Sign (Sign #2: Losing Trust, Losing Hope) (Outweigh)
Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love
Navigating Narcissism, Social Etiquette, & Embracing Imperfections (5th Thing)
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