This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible podcast that you can add to your sleep library. It’s called 12 Hour Sound Machines and it was created by my friend Brandon, who created it to help his newborn son sleep through the night. It’s helped millions of people with sounds like ocean waves, highway car rides, rainstorms, box fans and the inside of an airplane cabin. Tonight’s episode is a listener favorite, called Brown Noise + Heavy Rainstorm. It’s an hour long and will give you a taste of his show. If you love it, make sure to follow 12 Hour Sound Machines no loops or fades on your favorite podcast player.
Sweet Dreams, Beautiful...
💗 Katie
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Meditation: I Am Affirmations While You Sleep
Meditation: What Lies Underneath
Meditation: Bathe Yourself in Sunshine
Meditation: A Sleep Meditation to Prepare You for Tomorrow
Meditation: Dream It. Believe It. See It.
Meditation: You're Not Alone
Meditation: The Waterfall: A Guided Visualization
Sleep Sounds: Tripping Through The Night
Meditation: Forgiveness Sleep
Meditation: Release the Anger
Meditation: Healing Inner Sun
Meditation: Feel It All Tonight
Meditation: Burnout
Meditation: Slow Dance With Joy
Meditation: A New World View
Sleep Sounds: Pouring Night Rain Ambience
Meditation: Late Night Sleep
Meditation: Everything is Going to Be Okay
Meditation: Sea of Silence (with Music)
Meditation: Tropical Island Lullaby
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Good Mood Revolution
Meditation for Women
Water & Nature Sounds Meditation for Women
Sleep Sounds Meditation for Women
Morning Meditation for Women
Ambient Sounds Meditation for Women