This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible podcast that you can add to your sleep library. It’s called 12 Hour Sound Machines and it was created by my friend Brandon, who created it to help his newborn son sleep through the night. It’s helped millions of people with sounds like ocean waves, highway car rides, rainstorms, box fans and the inside of an airplane cabin. Tonight’s episode is a listener favorite, called Brown Noise + Heavy Rainstorm. It’s an hour long and will give you a taste of his show. If you love it, make sure to follow 12 Hour Sound Machines no loops or fades on your favorite podcast player.
Sweet Dreams, Beautiful...
💗 Katie
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Meditation: Boundaries for Peace
Meditation: Diamond Healing
Sleep Sounds: Rainy Flow of Dreams
Meditation: Release the Thoughts
Meditation: Blissful Sleep
Meditation: Speak Your Voice
Meditation: Saying Goodbye
Meditation: Free and Clear
Meditation: The Sacred Beach
Meditation: Aurora Borealis Dreams
Sleep Sounds: Nature and Noctural Napping - 432Hz Frequency
Meditation: Breathe Out the Worries of the World
Meditation: The ISness of You
Meditation: What the Heart Knows
Meditation: Your Life is Precious
Meditation: In My Cave
Meditation: Breathe Into the Stretch of What You Want
Meditation: The Blossom Within You
Sleep Sounds: Deep Autumn Night
Meditation: A Walk In Nature
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