In this podcast episode, Corey Ritter, a guest with eight years of experience in professional baseball as a strength and conditioning coach and sports science coordinator for the Dodgers, discusses various aspects of player development. The conversation covers topics such as the importance of a global perspective in training, the need for continuous improvement, the role of workload management, and the integration of strength and hitting programs. Ritter emphasizes the significance of assessing athletes over an extended period to tailor training programs effectively. He also touches on the challenges and benefits of implementing motor preference assessments in player development. Throughout the discussion, Ritter highlights the interconnection between strength conditioning and on-field performance, emphasizing the importance of a holistic approach to player development.
Timestamps CORY RITTER:
[2:10] A Journey from the Majors to the Private Sector
[4:49] Training Insights on Baseball Athlete Workouts
[6:31] Essential Workouts for Baseball Success
[09:15] Navigating the Science Behind Hitter Training
[11:10] Workload Management
[15:20] The Art of Player Evaluation in Sports Training
[20:27] Understanding the Complex World of Motor Preferences in Athlete Training
[23:55] Bridging the Gap Between Weight Room and Field Performance
[25:45] Strengthening the Hitter's Foundation for a Solid Swing
[28:47] Crafting Time-Effective Baseball Workouts
[34:12] The Significance of Grip Strength in Baseball Performance
[36:29] Diverse Approaches to Generating Hitting Power in Baseball
[37:44] The Role of Plyometrics for Young Baseball Players
[39:10] Movement Mastery in the Strength Side
[41:53] Recovery Revelations
Follow Cory Ritter on Twitter: @crittfit7
Hosted on Acast. See acast.com/privacy for more information.
David Pearson - University of Iowa
Tyler Jackson - Morehead State University
Lessons Learned Through Baseball - Charles Schultz
Kyle Decker - Assistant Coach at University of Dayton
A 30 year-old playing college baseball - Kirk Cabana
Shane Sharkey - Assistant Coach at Brookhaven College
How to Develop Pitchers 'SAFELY' with Jared Gaynor
Devin Mesoraco - Volunteer Assistant Coach (University of Pittsburgh)
Finding Baseball Camps with Justin Seager and Brock Hudgens
Developing as a High School Baseball Coach - Corey Smith
Strength and Conditioning for Baseball Players - Josh Kauten
Building a ROUTINE that works for YOU - Dave Anderson
Recruiting Coordinator At Tulane University - Jay Uhlman
Head Baseball Coach at Denison University - Michael Deegan
Pittsburgh Pirates Field Coordinator and 3B Coach - Mike Rabelo
Improving your communication skills with Joe Ferraro
Evaluating Coaches and Infield Play with Callix Crabbe
Stealing Bases, Scoring Runs, and Summer Baseball with Mike Roberts
Bat Fitting and On Deck Routines with the Baseball Performance Lab
Building a High School Program with Art Senato
Create your
podcast in
minutes
It is Free
Halos in the infield ( an angels baseball podcast )
The 3 Old Reds Fans Podcast
Talkin’ Baseball (MLB Podcast)
The Phillies Show
Talkin’ Yanks (Yankees Podcast)