In this mini-sode, I invite you to introspect to recognize your own unique body/mind/soul cues, signalling when burn out is near.
Let's get clear on what the healthiest version of yourself looks and feels like, and outline steps to make it a reality.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
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099. The UNIVERSE is always speaking to us
098. How to find your VOICE.
Mini-meditation: SURRENDER
096. How to know when it's time to CHANGE.
095. Be your own HERO.
094. Where are you holding back in living your TRUTH?
093. Father's Day, New Moon, and a New Beginning.
092. The power of INTENTION. Setting intentions for Summer Solstice.
Mini-meditation: FLOW
This is your sign to start something NEW.
It's time to give BIRTH to the new.
Come back into ALIGNMENT.
Deepen your connection to MOTHER EARTH.
The importance of SELF-CARE.
Embrace where you are NOW.
Reminder: You are POWERFUL.
We're related to PLANTS. Exploring our connection to nature.
Celebrate the SMALL WINS.
Rise with the SUN. My inspiration for becoming a morning person.
The meaning of PROSPERITY and enjoying the journey.
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