Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.
Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.
If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️
In this episode we talk about:
🫠 Why Audrey broke up with Jeremy in the middle of her health journey
❤️🩹 The power of your mindset when you are healing your body
🩺 Balancing holistic medicine and traditional medicine approaches
☀️ Why Costa Rica was deeply healing for Audrey + her health
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This podcast was produced by Pivot Media Co.
Ep 60: The Ruthless Elimination Of Hurry with John Mark Comer
Ep 59: To Hell With the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
EP 58: Dreaming Small, Debunking Mom Guilt, and Making Decisions with Liz + Ben Bohannon
EP 57: Pumpkin Season, Fall, And Our Favorite Things
EP 56: 10 Ideas For Celebrating Your Anniversary
EP 55: Rhythms of Renewal, Slowing Down, and Taking Inventory Of Your Life
EP 54: Ranch Life, Entrepreneurship, and BTS of 5 Mary’s Farms
EP 53: Autoimmune Disease, Loss, And Keeping Your Marriage Strong In Sickness And Health
EP 52: Friendship, Community, and Love Drenched Accountability
EP 51: Building Friendships That Last Part 2. An Interview With Jer’s Longtime Friends
EP 50: Building Friendships That Last - An Interview with Audrey’s Best Friends Since Kindergarten
Ep49: The Table Build, Intermittent Fasting, and Introducing You to Daniel Meichtry
E48: Baby #2 & All The Pregnancy Things
E47: How to Find A Marriage Mentor/Coach And Why It's So Important with Matt and Lisa Jacobson
Ep 46: Our Conversation with Annie Downs about Sabbath, Enneagram, and Our Yearly Boxes
Ep 45: Dreaming Together, Overcoming Pornography, and Having A Marriage After God - With Aaron and Jenn Smith
Ep 44: Viewing Your Life As Semesters, Preventing Burn Out, And Learning From Wisdom AND Consequences - with Jennie & Zach Allen
Ep 43: Three Key Relationships That Every Relationship Needs with Marshall + Emily Jamieson
EP 42: You Interview Us: A Love Letter Life Q&A With Jer + Auj
Ep 41: BTS Of Our Wedding Day And 9 Things We’re So Glad We Did
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