Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.
Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.
If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️
In this episode we talk about:
🫠 Why Audrey broke up with Jeremy in the middle of her health journey
❤️🩹 The power of your mindset when you are healing your body
🩺 Balancing holistic medicine and traditional medicine approaches
☀️ Why Costa Rica was deeply healing for Audrey + her health
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This podcast was produced by Pivot Media Co.
Ep 20: BTS With Seth and Tori Bolt - Pursing Dreams, Morning Routines, And Being On Mission Together!
Ep 19: Sneak Peak Of Our Audiobook for A Love Letter Life
Ep 18: Intro to Season Two
Ep 17: Answering Your Assumptions About Us
Ep 16: Essential Oils + Running a Successful Business From Home as a Mom of Four
Ep 15: 8 Ways To Pursue Jesus In College
Ep 14: Valentine’s Day, 36 questions, and 3 Sentence Love Stories
Ep 13: Q&A with Jeremy and Audrey
Ep 12: Behind The Scenes Of Our Marriage Retreat
Ep 11: Working And Raising Kids Together With Aaron And Jennifer Smith
Ep 10: Behind The Scenes of Our Winter Break
Ep 09: Making Decisions And Setting Goals
Ep 08: The Always More® Mindset And How It Can Change Your Life
Ep 07: Christmas Traditions, Managing Expectations, and Our Favorite Things
Ep 06: The Marriage Journal
Ep 05: What Our First Year Of Marriage Taught Us
Ep 04: The Enneagram As A Tool For Self-Discovery, Self-Growth, and Relationships with Expert Chris Heuertz
Ep 03: Our Home Renovation And What We Learned The Hard Way
Ep 02: Why We Left The Show
Ep 01: Jer + Auj Update: Our Life Now
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