Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
Chödrön also talks about how to deal with difficult people, set boundaries, and keep a sense of humor in the face of our human foibles and failings.
Pema Chödrön was born Deirdre Blomfield-Brown in New York City. In her mid-thirties, Ani Pema met and studied with Lama Chime Rinpoche, becoming a novice nun in 1974 in London. She received ordination from His Holiness the Sixteenth Karampa during that time. Pema first met her root guru, the teacher with whom she had the most profound connection, Chögyam Trungpa Rinpoche, in 1972, and she studied closely with him until his death in 1987. In 1984, at the behest of Chögyam Trungpa Rinpoche, Ani Pema moved from Boulder, Colorado to Cape Breton, Nova Scotia to be the director of Gampo Abbey. She currently teaches throughout the United States and Canada and continues her studies and meditative retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.
In this episode we talk about:
Related Episodes:
The Dalai Lama’s Guide To Happiness
Full Shownotes:https://www.tenpercent.com/tph/podcast-episode/pema-chodron-2024
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
The Science Of Self-Compassion | Serena Chen
A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday
Stop Trying To Control Everything | Bonus Meditation with Sebene Selassie
How Thinking About Death Can Improve Your Life | Alua Arthur
The Science Of Building The Life You Want | Arthur Brooks
A Guided Meditation For A Brisk Outdoor Walk | Bonus Meditation with Diana Winston
Myths Of Love, Sex, Dating, And Relationships | Myisha Battle
Modern Life Is Making You Sick, But It Doesn’t Have To | Dr. Gabor Maté
The Ultimate Mindfulness Test: Can You Meditate While Grocery Shopping? | Bonus Meditation with Anushka Fernandopulle
How To Get Ahead At Work, Buddhist-Style | David Nichtern
How To Stop Worrying About What People Think Of You | Michael Gervais
If You’re Having Trouble With Self-Compassion, Try This | Bonus Meditation with La Sarmiento
An Anti-Hustle, Pro-Rest Approach To Work | Christina Wallace
How To Be Productive Without Burning Out | Cal Newport
Open Awareness | Bonus Meditation with Dan Harris
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Tara Brach
We Can Do Hard Things
The One You Feed
Everything is Alive
On Being with Krista Tippett