Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
Chödrön also talks about how to deal with difficult people, set boundaries, and keep a sense of humor in the face of our human foibles and failings.
Pema Chödrön was born Deirdre Blomfield-Brown in New York City. In her mid-thirties, Ani Pema met and studied with Lama Chime Rinpoche, becoming a novice nun in 1974 in London. She received ordination from His Holiness the Sixteenth Karampa during that time. Pema first met her root guru, the teacher with whom she had the most profound connection, Chögyam Trungpa Rinpoche, in 1972, and she studied closely with him until his death in 1987. In 1984, at the behest of Chögyam Trungpa Rinpoche, Ani Pema moved from Boulder, Colorado to Cape Breton, Nova Scotia to be the director of Gampo Abbey. She currently teaches throughout the United States and Canada and continues her studies and meditative retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.
In this episode we talk about:
Related Episodes:
The Dalai Lama’s Guide To Happiness
Full Shownotes:https://www.tenpercent.com/tph/podcast-episode/pema-chodron-2024
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Meditation for Busy People | Bonus Meditation with Jay Michaelson
From The Puzzler with A.J. Jacobs | Dan Harris
The Science of Quitting: How, When, and Why to Do It | Julia Keller
The Science of Rescuing Your Attention Span | Gloria Mark
High-Fiving Your Anxiety Demon | Bonus Meditation with Leslie Booker
The Science of Failing Well | Amy Edmondson
The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
How to Be Cool With Whatever Is Happening | Bonus Meditation with Cara Lai
Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
How to Stop Kicking Your Own Ass | Bonus Meditation with Dawn Mauricio
How to Keep Going When Things Get Hard | Bryan Stevenson
How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn
When You Don’t Feel Like Meditating | Bonus Meditation with Matthew Hepburn
Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort
Esther Perel on the One Thing That Will Improve the Quality of Your Life
The Science of Making — and Keeping — New Year’s Resolutions | Hal Hershfield
How to Stop Sleepwalking Through Your Life | Bonus Meditation with Pascal Auclair
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Tara Brach
We Can Do Hard Things
The One You Feed
Everything is Alive
On Being with Krista Tippett