Tune yourself for this uniquely straining time via a dynamic and interactive tour with Anatomy Trains cartographer and author Tom Myers. Spark your curiosity with a startling view of all our systems’ interactions with fascia, coupled with nourishing and revitalising self-massage for head, neck, jaw, hands and ears. Learn simple breathwork practices to invite recovery and centering. The session concludes with ‘bodyreading’ practice - how to visually assess posture (yours or clients’) in terms of the ' myofascial meridians', and how to apply your own approach through the Anatomy Trains lens. More information about Tom Myers's work - https://www.anatomytrains.com/
Free embodiment resources - https://members.embodimentunlimited.com/free-embodiment-resources?utm_source=TEP&utm_medium=Description&utm_campaign=FreeR
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
562. Crazy, Sexy, Grief - With Kris Carr
561. Playing movement - with Stefan Crainic
560. The Way Is Awkward Not Forward - With Bayo Akomolafe
559. Bodywork & Trauma - With Andrew Rosenstock
558. The Dalai Lama’s Ninja - With Rick Hanson
557. Parenting Well - With Roma Norris
556. Food, Menopause & Coaching - With Kandis Lock
555. Special Announcement Episode
554. Brainspotting Trauma - With Mark Grixti
553. Ballet & Embodiment - With Joakim Stephenson
552. The Most Important Question - With Roger Walsh
551. Awareness and Love in Uncertain Times - With Jack Kornfield (From TEC)
550. Men - With Daniel Ellenberg
549. Somatic healing - With Brian Siddhartha Ingle
548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC)
547. Birth, Babies + Big Hoops - With Emilie Joy Rowell
546. VUCA Coaching - With Jose Bolaños
545. Meditation and the Sacred Body - With Sally Kempton (From TEC)
544. Leadership and Embodiment
543. Village Sex, Myth & Death - With Ian MacKenzie
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show