Tune yourself for this uniquely straining time via a dynamic and interactive tour with Anatomy Trains cartographer and author Tom Myers. Spark your curiosity with a startling view of all our systems’ interactions with fascia, coupled with nourishing and revitalising self-massage for head, neck, jaw, hands and ears. Learn simple breathwork practices to invite recovery and centering. The session concludes with ‘bodyreading’ practice - how to visually assess posture (yours or clients’) in terms of the ' myofascial meridians', and how to apply your own approach through the Anatomy Trains lens. More information about Tom Myers's work - https://www.anatomytrains.com/
Free embodiment resources - https://members.embodimentunlimited.com/free-embodiment-resources?utm_source=TEP&utm_medium=Description&utm_campaign=FreeR
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
542. Embodied Cognition - With Hanna Poikonen
541. Fluidity & Gravity - With Susan Harper
540. Ecstasy, Domination & Masculinity - With Ildiko Csamay
539. Oikophobia - With Benedict Beckeld
538. Keeping the Heat Alive - With Om Rupani
537. Ethical Marketing - How to Sell Your Services
536. Wild Lands - With Lian Brook-Tyler
535. Love Leadership - With Ryan Hartley
534. Trauma in Ukraine - With Kristina Obluchynska
533. Interpersonal biology - With Dan Siegel and Alanis Morissette (From TEC)
532. What Dancers Are Better At - With Shivani Soares
531. Embodied Education - With Carrie Paulo
530. A Good Death in a Sick Culture - With Stephen Jenkinson
529. How to be confident enough
528. It’s not your fault - with Alex Howard
527. Desires for a Fulfilling Life - With Rod Stryker (From TEC)
526. Nature, cults, drugs and race - with Adrian Harris
525. To the Future with Love - With Ruby Wax (From TEC)
524. Challenges to Mindfulness - With Diana Winston
523. Embodying The Mystery: Exploring the Depth of Somatics - With Richard Strozzi-Heckler (From TEC)
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