Tune yourself for this uniquely straining time via a dynamic and interactive tour with Anatomy Trains cartographer and author Tom Myers. Spark your curiosity with a startling view of all our systems’ interactions with fascia, coupled with nourishing and revitalising self-massage for head, neck, jaw, hands and ears. Learn simple breathwork practices to invite recovery and centering. The session concludes with ‘bodyreading’ practice - how to visually assess posture (yours or clients’) in terms of the ' myofascial meridians', and how to apply your own approach through the Anatomy Trains lens. More information about Tom Myers's work - https://www.anatomytrains.com/
Free embodiment resources - https://members.embodimentunlimited.com/free-embodiment-resources?utm_source=TEP&utm_medium=Description&utm_campaign=FreeR
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
462. Authentic Relating - With Ryel Kestano and Mark Walsh
461. The Embodied Year Ahead - Mark Walsh
460. Applightenment - With Toby Sola and Mark Walsh
459. How to not fail your New Year resolutions - With Mark Walsh
458. What is Functional Medicine? With Lucie Wilk and Mark Walsh
457. The Lurve Coach - With Shaun Galanos and Mark Walsh
456. An Introduction to Embodiment (& CEC) - With Mark Walsh, Christina Dohr and Alina Roder
455. Why We Dance - With Natalie Orr and Mark Walsh
454. What you can’t say about yoga - with Jambo Truong
453. Why we need Rhythm - With Kula Lisboa and Mark Walsh
452. Women & The Body - With Alexandra Roxo and Mark Walsh
451. Body Stories - Andrea Olsen and Mark Walsh
450. Interoceptive Science - With Ian Tennant and Mark Walsh
449. Yoga Vs Ego - With Simon Low and Mark Walsh
448. Dr Vulva - With Bernita Vernado and Mark Walsh
447. Embodying Emotion - With Raja Selvam and Mark Walsh
446. Why diets don’t work - With Victoria Kleinsman and Mark Walsh
445. Body Aware - With Erica Hornthal and Mark Walsh
444. Dance Chi - With Pedro Paz and Mark Walsh
443. Mystical and Practical Aikido - With Richard Moon and Mark Walsh
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