Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and to earn a Master of Science in Yoga Therapy. Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques. Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to listeners.
Order Meditation for the Real World with bonuses: http://meditationfortherealworld.com
Order SCIENCE OF YOGA book: https://geni.us/cpr0p7
Ann’s YouTube: https://www.youtube.com/@AnnSwansonWellness
Ann’s Instagram: https://www.instagram.com/scienceof.yoga/
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Ep #164 Greg Audino TV/Movie Credits Include Westworld, NCIS Los Angeles, Rosewood etc, Talks About Relationships, Traditional & Modern Gender Roles/Norms
Ep #163 Dawn Sherine Talks About Mental Health During The Pandemic & Her Own Bipolar Diagnosis
Ep# 162 Joshua Shea Author Of "Porn In The Pandemic", Talks About Porn Addiction, "Only Fans" & How To Help Loved Ones Addicted To Porn
Ep #161 Myra Mossman Is A Federal Criminal Appeals Attorney Talks About The Insurrection @ The U.S Capitol Building On (Wednesday, January 6, 2021)
Ep #160 Adrian Shepherd Is A Tsunami Survivor Who Currently Lives In Japan, Writer, ESL Teacher & Productivity Expert Who Created The One-Bite Time Management System (TMS)
Ep #159 "This Year 2020”
Ep #158 Louie Herron Is The Author Of Driven By Fire & Co-Founder Of Sales To CEO
Ep #157 Coach Jim Johnson As Seen On ESPN, Oprah Winfrey Show & Jim Rome Show Is A Legendary High School Basketball Coach Who Is Now An Authority On The Subject Of Realizing Your Dreams
Ep #156 Thomas Boose Jr Is A Retired Deputy Superintendent At Essex County Detention Facility & Crisis Counselor In Newark New Jersey Of 28 Years
Ep #155 Kimberly Young Is A Licensed Mental Health Counselor In The State Of Florida Who Will Be Talking About Depression
Ep #154 Steven Glaze Is An Expert In The Exterior Home Remodeling Industry, Vice President Of Sales For Smart Solutions Who Recently Wrote A Homeowner's Guide For Siding
Ep #153 Victor Dedaj Is An Entrepeneur, Certified Can Field Trainer In The Success Principles & In The Canfield Methodology
Ep #152 Giampiero Scattolon Is An Aspirational Public Speaker, Conversation Facilitator & Military Veteran Who Was Diagnosed With PTSD
Ep #151 Kat McLead Is An Entrepreneur & Creator Of Profit And Purpose Framework
Ep #150 Dane Dormio Is A Martial Artist & Mind Body Coach
Ep #149 Bethany Londyn Is Certified In Theta Healing & Is An Alignment Catalyst Who Works With Individuals, Universities & Companies Using Intuition
Ep #148 Kirby Ingles Is A Certified Professional Coach & Speaker, Podcaster, Ultra Runner, Veteran & Advocate
Ep #147 Bill Bice Has Been A Serial Entrepreneur Since He Was A Teenager Who Has Built And Invested In Over 25 Companies
Ep #146 Michael Levitt Is The CEO Of Breakfast Leadership, Co-Author Of Pre-Emptive Strike Leadership, A Certified NLP/CBT Therapist Who Works With Individuals To Reduce Stress & Prevent Burnout
Ep #145 Jasmin Terrany Is A Columbia University Trained Psychotherapist Who Invented (Life Therapy). This Revolutionary Method Combines Psychotherapy & Coaching + Mindfulness & Meditation
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