In a world that is littered with false information and blatant lies, especially when it comes to health and nutrition, it is so important to seek the truth.
Matthew Rees is a treasure trove of facts and commentary about food and health at his website, foodandhealthfacts.com.
As a longtime journalist, speechwriter, and author, Rees has written for such esteemed publications as The Economist, The New Republic, and The Wall Street Journal. His writing has also appeared in The New York Times, The Washington Post, USA Today, Reader’s Digest, and more.
He’s also co-authored several books, but his personal passion lies in nutrition. He pulls information and research from recent scientific studies, interviews, books and more, and makes them all easily digestible nuggets of truth on our toxic food culture and how it’s contributing to massive rates of disease and death throughout the country.
It is his mission to help us better understand how consuming unhealthy foods leads to the mess of chronic health issues we’re facing today as a society, but also provide understanding and solutions.
Episode Resources
Episode Website
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Visit and bookmark foodandhealthfacts.com
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Theme Music for Episode
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Ep. 164: Dr. Baxter Montgomery - A Modern Day David vs. Goliath: Slaying the Cardiovascular Disease Giant
Ep. 163: Cindy Thompson - Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!
Ep. 162: Melanie Joy - The One Word That Explains Why We Love Dogs, Eat Pigs, and Wear Cows
Ep. 161: Cyrus Khambatta, PhD - The Doctor of Making Diabetes…Disappear
Ep. 160: Jennifer Stojkovic - The Future of Food is Female
Ep. 159: PLANTSTRONG Snackables - Is the Instant Pot® Really Worth It?
Ep. 158: Jane and Ann Esselstyn - Be a Plant Based Woman Warrior
Ep. 157: Ocean Robbins - From 31 Flavors of Ice Cream to a Real Food Revolution
Ep. 156: Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Ep. 155: Sailesh Rao - A Grandfather’s Pinky Promise to Heal the World
Ep. 154: PLANTSTRONG Snackables - What's Up with That Asparagus Pee Smell?!
Ep. 153: Howie Jacobson - You CAN Change People. Here's How!
Ep. 152: Cathy Fisher - The Queen of SOS-Free, Plant-Based Cooking
Ep. 151: Dr. John McDougall - Health and Healing on a Starch-Based Diet
Ep. 150: Paul Young - This Firefighter Responded to His Own 911 Alarm Call with Plants
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Ep. 148: Dr. Caldwell B. Esselstyn, Jr. - How to Build an Endothelial Fortress and More
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