UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
You may think you aren’t close to achieving a goal until you’re 99% of the way there and the finish line is in view. But actually, the biggest distance you can cover is in taking your first few steps toward your goal. Going from inaction to action is INFINITE growth. Once you’ve done that? You can just repeat the process until you reach your destination. In this Greatest Hits episode, you will learn how minuscule steps create exponential growth.
Get full show notes and more information here: https://unfuckyourbrain.com/178
180. Philosophy = Self Help + Why It Matters
179. QA: Relationships
177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
169. Misconceptions about Thought Work & Mindset Coaching
168. Not Normal - Conformity, Safety, and Fear of Standing Out
167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
166. Perfectionism & Achieving Impossible Goals
Bonus: How to Make & Keep Resolutions
165. Saying No
164. Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman
163. Loving Lightly
162. Soulmates, Friendship, and Coaching Breakthroughs: A Conversation with Rachel Hart
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