UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
You may think you aren’t close to achieving a goal until you’re 99% of the way there and the finish line is in view. But actually, the biggest distance you can cover is in taking your first few steps toward your goal. Going from inaction to action is INFINITE growth. Once you’ve done that? You can just repeat the process until you reach your destination. In this Greatest Hits episode, you will learn how minuscule steps create exponential growth.
Get full show notes and more information here: https://unfuckyourbrain.com/178
116. Forgiveness & Blame
115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
114. Wanting Vs. Having or the Pleasure of Desire
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
112. Vulnerability & Intimacy
111. Listener Q&A - Work + Self-Regard
110. Dating, Perfectionism & Anxious Attachment
109. This Is the Part Where...
108. When You Feel Triggered
107. Dealing with Uncertainty
106. Listener Q&A Vol. 16
105. Listener Q&A Vol. 15
104. Performance Anxiety
103. Abundance & Scarcity
102. Internal Bias & Being a Better Ally
101. The Human Ecosystem
100. The Infinite 1%
99. Fear and Safety
98. Listener Q&A Vol. 14
97. Unconscious Commitments
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