Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me out of Here!. In 2010, Montag gained further attention after having ten plastic surgery procedures done in a single day.
Time Stamps:
0:09:50 Podcast begins with Heidi Montag
0:12:20 Do I wear sunscreen in Costa Rica? What do I recommend for skin protection?
0:25:20 What about soaps and skin care products in general? Do I use toothpaste?
0:29:00 What do I recommend for makeup products for women?
0:34:20 How to make healthy eating a living for chldren easier and more socially accepted?
0:41:05 How bad is wine and adult indulgences? Can you get all your nutrients from meat, organs, and fruit?
0:49:50 Plants and defense mechanisms
0:58:05 How much fruit should someone eat per day?
1:02:20 Are there any supplements I recommend?
1:08:50 Is there a risk to eating raw foods? Is there a risk to taking Heart & Soil supplements?
1:10:05 What about chicken and pigs?
1:14:50 What about water? Does shower water matter?
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Heart & Soil: www.heartandsoil.co
Animal-Based Gathering: https://www.animalbasedgathering.com/
Force of Nature Regenerative meats: Forceofnature.com use code CarnivoreMD22 for $15 off your entire order
White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order
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229. Is hair loss reversible?
228. Cholesterol debate with Dr. Alo
227. Kneesovertoesguy reveals his diet secrets
226. Eating meat reverses aging
225. Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm
224. The skincare industry hates this
223. Oatmeal is NOT a health food
222. Are Snickers bars fruit? With Aaron Alexander
221. How to optimize sleep
220. Is plant-based dead? Paul Saladino MD on Radical Health Radio
219. Grounding: Does it work? With Clint Ober
218. Could seed oils make you blind? With Chris Knobbe
217. How to lose weight
216. Should you worry about high cholesterol? With Aseem Malhotra
215. Dairy: good or bad for humans?
214. Toxins in your home
213. Healing acne with diet: going animal-based with Shannen Michaela
212. Skincare and sunscreen
211. The best labs to get and how to interpret them
210. Is fasting worth it? With Georgi Dinkov
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