An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.

Today's conversation with Roisin Willis is one of the most important and impactful conversations I've ever released.

Normally I write fancy bio's about the guest and their accomplishments. Today I just want to say take the time to listen to this conversation and hear Roisin's story. It is impactful beyond words, and I know you will be impacted by it. I'm still shocked at how wise, eloquent, and brave Roisin is for only being eighteen years old. Her courage to speak up and share her story is nothing short of inspiring.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast."

Lastly, please share this episode with your inner circle of friends, teammates, and family. I know so many people will be brought so much comfort through Roisin's story. Please do us a favor and share it with someone who you know.

Much love

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

-Roisin's Instagram Post: https://www.instagram.com/p/CtcKNTXrtgk/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

-GET YOUR SAMPLE PACK OF 2Before: 2before.com 

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠