Stats about racism
The Sum of Us by Heather McGhee
In The Sum of Us, Heather McGhee explores the history of racism in America and offers solutions for building an inclusive society. McGhee begins by recounting how America was founded on principles of racial inequality, which have been perpetuated through policies and cultural norms. She argues that racism has always been used to divide and conquer the American people, and that it benefits no one in the long run.
Resources:
797 - How to Change Behavior
796 - 3 Simple Productivity Hacks
795 - Time Management Doesn't Work
794 - How Motivation Works Pt 2. (feat. Ayelet Fishbach)
793 - How Motivation Works Pt 1. (feat. Ayelet Fishbach)
792 - How Visualization Works
791 - The Secret to Consistency With Habits
790 - The Danger of Streaks
789 - How to Change Pt 2 (feat. Katy Milkman)
788 - How to Change Pt 1 (feat. Katy Milkman)
787 - Building Habits
786 - Stop Celebrating Your Wins! (sort of)
785 - How to Set a Good Goal
784 - Recovering From The Pandemic
783 - How to Avoid Overwhelm
782 - A Strong Start to the Year
Get an accountability partner in 2022
781 - Mental Health Advice for New Years
780 - How to Improve Decision Making
779 - Breathing Techniques for Panic Attacks
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream
The Happiness Lab with Dr. Laurie Santos