Stats about racism
The Sum of Us by Heather McGhee
In The Sum of Us, Heather McGhee explores the history of racism in America and offers solutions for building an inclusive society. McGhee begins by recounting how America was founded on principles of racial inequality, which have been perpetuated through policies and cultural norms. She argues that racism has always been used to divide and conquer the American people, and that it benefits no one in the long run.
Resources:
744 - I'm Not That Smart
743 - Set Realistic Goals
742 - The Truth About Decision Making
The Beta Link
741 - How Stress Affects Your Memory
HB: Bully Grief
[Repost] 644 - How Fear Is Used to Control You
740 - How Accountability Groups Work
739 - How To Get Better Sleep
HB: Anxiety Triad
HB: Learned Optimism
738 - The Truth About Fitness Apps
737 - How Yoga Can Improve Mental Health
736 - Challenge Yourself Daily
735 - The Law of Attraction Debate (feat. Heather Parady)
734 - Your Morning Routine
733 - The Behavior Change Wheel
732 - Tiny Changes for Better Mental Health
Repost: The Hidden Cost of Personal Development
Repost: Why You Aren't Happy
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream
The Happiness Lab with Dr. Laurie Santos