How can you cultivate more awe into your daily life?
On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But is it possible to create and embrace a sense of awe in your everyday life?
I’m excited to welcome Dacher Keltner to the show today. Dacher is a professor of psychology at UC Berkeley, the founder and faculty director of the Greater Good Science Center, and a renowned expert on the science of human emotion. He’s here to talk about his latest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.
When you’re in a state of awe, your entire body opens up. It activates your parasympathetic system, reduces stress and inflammation, and provides incredible perspective that can improve your mental state. Listen in as Dacher talks about how important it is to embrace the wondrous feeling of awe and why you should find time for it every day.
Link to Limitless Expanded
Link to Kwik Success Program
Link to Kwik Programs (Use code: PODCAST15)
Link to Show Notes
Link to Kwik Brain C.O.D.E. Quiz
Link to Free Speed Reading Masterclass
If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.
How to Free Yourself from Opinions with Shelly Lefkoe
The Power of Practice with Jim Kwik
How to Find Passion & Fulfill Your Purpose with Jay Shetty
Miracle Mindset with JJ Virgin
Optimal Flow State with Steven Kotler
Activating Brain Plasticity with Tom Bilyeu
Mindset of Champions with Dr. Jeff Spencer
How to Have Limitless Energy with Shawn Stevenson
Tiny Habits to Change Your Life with Dr. BJ Fogg
How to Overcome Your Fear of Failure with Mia Lux
Emotional Freedom Technique (EFT Tapping) with Jessica Ortner
Ending Mental Illness with Dr. Daniel & Tana Amen
How to Make Better Decisions with Jim Kwik
Understanding What Drives You with Jim Kwik
The Art of Visualization with Jim Kwik
Protecting Your Brain Part 2 with Dr. Lisa Mosconi
Managing Pain and Your Behavior with Dr. Harry Adelson
How to Maintain High Brain Energy with Ben Greenfield
5 Things I'm Doing During COVID-19 with Jim Kwik
How Your Blood Sugar Affects Your Brain with Max Lugavere
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast