Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
"Working with the mind is very much a paradox" Greg Schmaus
Today we talk about approaching mental health holistically, the impact 2020 had on our mental health, how archetypes are the root of everything and so much more.
Greg Schmaus shares how he recovered from mental illness by approaching it holistically and how we can work with our mind instead of working against it and ultimately rise above it. Becoming the observer.
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.
With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching.
Greg guides students and clients towards higher awareness, empowerment, and freedom in
their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.
Sign up for my online food and fitness courses here:
https://pure-energy-wellness.thinkifi...
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/holistic-mental-health-greg-schmaus
Connect with Greg here:
https://www.healing4d.com
https://www.instagram.com/4d_healing/
Support the show (https://www.patreon.com/integrateyourself)
EP 91: What You Need To Know About Vaccines With Dr. Sherri Tenpenny
EP 90 - Simple Strategies For Creating & Committing To Your New Year's Resolutions This Year
EP 89: Transforming Your Relationship With Money & Your Family Patterns With Hannah Bier
EP 88: How To Be A Magnetic Speaker & Connect With Your Voice With Jamie Wollrab
EP 87: Learning How To Be Seen Authentically
EP 86: How To Represent Yourself Courageously With Jator Pierre
EP 85: Just Be Your Own Guru With Rosanne Grace
EP 84: Embodying The Masculine & Feminine With Maddy Moon
EP 83: Primal Birthing & Motherhood With Kimberly Nelli
EP 82: Lessons I've Learned From My Injuries
EP 81: Low Carb, Fasting & The Calories In Calories Out Equation with Jay Feldman
EP 80: Family Constellation Therapy & Goddess Archetypes With Hanna Bier
EP 79: Harnessing The Energy Of Spring With Danielle Melanson
EP 78: Cultivating Courageous Habits With Kate Swoboda
EP 77: Preparing Your Kids For Sports(& Life)Mastery With DeShawn Fontleroy
EP 76: Bridging The Gap Between Hormones & Self Worth with Justine Cecile
EP 75: Creating Accountability In Your Fitness Practice
EP 74: Exploring New Core Values & Aging Parents With John McMullin
EP 73: Flow State & Training Colin O'Brady With Mike McCastle
EP 72: Brain Based Fitness, Acupuncture & Pregnancy with Alisha Hale
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