Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
"Working with the mind is very much a paradox" Greg Schmaus
Today we talk about approaching mental health holistically, the impact 2020 had on our mental health, how archetypes are the root of everything and so much more.
Greg Schmaus shares how he recovered from mental illness by approaching it holistically and how we can work with our mind instead of working against it and ultimately rise above it. Becoming the observer.
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.
With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching.
Greg guides students and clients towards higher awareness, empowerment, and freedom in
their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.
Sign up for my online food and fitness courses here:
https://pure-energy-wellness.thinkifi...
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/holistic-mental-health-greg-schmaus
Connect with Greg here:
https://www.healing4d.com
https://www.instagram.com/4d_healing/
Support the show (https://www.patreon.com/integrateyourself)
EP51: How To Measure Your Thyroid Function With Low Tech Tools
EP50: Simple Steps To Calming Your Anxiety With Stephanie Dalfonzo
Mother's Day Tribute
EP49: Swim Speed Secrets with Sheila Taormina
EP48: Nothing Is Something Worth Doing | The Paradox Of Yoga & Meditation with Justin Michael
EP 47 - Topic show - Integrate Your Brain With Your Purpose | Sugar & Your Brain
EP46: Why is Nutrition/Dieting Info So Confusing? | Nutrition Truths Exposed With Kyle Mamounis
EP45: Shift Your Beliefs & Raise Your Metabolism With Kate Deering
EP44: Money Mindset & Releasing Emotional Resistance with Dr. Renee Mudrey
EP43 - What You Didn't Know About Keto With Bryan Thomas
EP42: Connecting With Your Creative Self with Aaron Alexander
EP41: Health Trends In Context
EP40: Immunity, Epigenetics, Acne & Gut Health - Topic Show
EP39: Exploring The Healthy Feminine & Masculine With Anna Rova
EP 38: Massage Is A Vehicle For Hope With Benny Vaughn
EP 37: Train Your Brain, Fix Your Body with Zachariah Salazar
EP 36: The Psychology of Weight Loss Success with Christa King
EP 35: Reset Your Neural Program with Ashley James
EP 34: Dairy's Not So Scary - Topic Show
EP 33: Dr. James Hollis - Discovering & Living Your Purpose
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality