Mareya Ibrahim is The Fit Foodie - a nutritionist, clean-eating chef, published author, podcast host, and the founder of eatcleaner.com. Mareya joined me on the podcast to talk about how she helps women navigate their food and fitness as they enter into peri- and menopause stages of life. We also talked about her company eatcleaner.com and her book, Eat Like You Give A Fork. This episode is packed with tips and helpful information, enjoy!
Connect with Mareya:
https://www.chefmareya.com/
https://www.instagram.com/chefmareya/
Links to her course and masterclass:
https://www.chefmareya.com/fit&fab
https://www.chefmareya.com/fit&fab_masterclas
Mareya's Seafood Stuffed Avocado Recipe
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#9: Interview with Debbie Brosnan of The Effortless Kitchen
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#7: A Look Back at 2021 with The Plan to Eat Podcast
#6: Interview with MacKenzie Koppa on Planning for New Years Goals
#5: Holiday Traditions in the UK with Hannah Drake
#4: Sticking to a Budget at the Grocery Store
#3: Interview with Clint Bounds, Owner and Founder of Plan to Eat
#2: What the Heck is Meal Planning?
#1: Welcome to the Plan to Eat Podcast!
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