We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Hit subscribe to get new episodes in the fall.
Today I’m talking to Lisa Hendrickson-Jack, Fertility Awareness Educator, Holistic Reproductive Health Practitioner and host of the Fertility Friday podcast. In this episode, we talk about the fertility awareness method, how hormonal birth control really affects our hormonal health, the long history of suppressing the feminine and how reclaiming the power of our menstrual cycles is key to dismantling the patriarchy.
What we discussed: Lisa’s experience with hormonal birth control and how it led her to become a holistic reproductive health practitioner What is Fertility Awareness The three main fertile signs: cervical mucus, basal body temperature and cervical positioning How hormonal birth control really affects our hormonal health, both when we’re on it and transitioning back to natural cycles Using your menstrual cycle as a diagnostic tool for what’s out of balance in your health and life Do we really need to have periods? Our culture’s long history of suppressing the feminine The power of the menstrual cycle and why reclaiming that power is key to dismantling the patriarchy Connect with Lisa + Fertility Friday:Website
Fertility Awareness 101 Video Series
Facebook
Instagram
Twitter
Pinterest
Cunt: A Declaration of Independence, Inga Muscio
Fertility Friday Podcast #106 with Nora Pope
Heavy Flow Episode 21 with Lara Briden
Heavy Flow Episode 11 with Holly Grigg-Spall
Fertility Friday Podcast #173 with Lara Owen
Heavy Flow Episode 16 with Clare Kenty
I receive an affiliate commission from some of the links above.
Subscribe & leave a review:If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast!
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird
Production Assistance: Vocal Fry Studios
Episode 56 - Body Literacy with Laura Wershler
Race, culture & reproductive health with Cindy Luquin
Alcohol Culture & Sober Living with Alana Nugent
Question Period: Do you need to get your period on birth control?
The Fifth Vital Sign, The Pill & Informed Consent with Lisa Hendrickson-Jack
Question Period: Can I make my period lighter or shorter?
THE CHANGE: Perimenopause and Menopause with Shirley Weir
Question Period: How to have mess-free period sex
Resisting the Female Lifestyle Empowerment Brand with Kelly Diels
Question Period: Can I have sex on my period?
REPLAY - Body Literacy & DIY Gynaecology as an Act of Resistance with Vienna Farlow
REPLAY - Can you get pregnant on your period?
REPLAY - Womb Wellness with Clare Kenty
REPLAY - What are the best menstrual products to use?
REPLAY - Fat, feminist fertility with Nicola Salmon
REPLAY - Question Period: WTF are adaptogens?
It's Only Blood with Anna Dahlqvist
Mapping the menstrualome with Ridhi Tariyal
Investing in Menstrual Equity with Jonathan Hera
Reproductive Health in the Workplace with Clare Knox
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه