We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Hit subscribe to get new episodes in the fall.
Today I’m talking to Lisa Hendrickson-Jack, Fertility Awareness Educator, Holistic Reproductive Health Practitioner and host of the Fertility Friday podcast. In this episode, we talk about the fertility awareness method, how hormonal birth control really affects our hormonal health, the long history of suppressing the feminine and how reclaiming the power of our menstrual cycles is key to dismantling the patriarchy.
What we discussed: Lisa’s experience with hormonal birth control and how it led her to become a holistic reproductive health practitioner What is Fertility Awareness The three main fertile signs: cervical mucus, basal body temperature and cervical positioning How hormonal birth control really affects our hormonal health, both when we’re on it and transitioning back to natural cycles Using your menstrual cycle as a diagnostic tool for what’s out of balance in your health and life Do we really need to have periods? Our culture’s long history of suppressing the feminine The power of the menstrual cycle and why reclaiming that power is key to dismantling the patriarchy Connect with Lisa + Fertility Friday:Website
Fertility Awareness 101 Video Series
Facebook
Instagram
Twitter
Pinterest
Cunt: A Declaration of Independence, Inga Muscio
Fertility Friday Podcast #106 with Nora Pope
Heavy Flow Episode 21 with Lara Briden
Heavy Flow Episode 11 with Holly Grigg-Spall
Fertility Friday Podcast #173 with Lara Owen
Heavy Flow Episode 16 with Clare Kenty
I receive an affiliate commission from some of the links above.
Subscribe & leave a review:If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast!
Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird
Production Assistance: Vocal Fry Studios
Holistic Abortion Care, Saying No to Say Yes and the Womb Continuum with Samantha Zipporah
Question Period: How can I manage my endometriosis symptoms?
Making Peace with a Hysterectomy with Bianca Sprague
Question Period: What are the best menstrual products to use?
Womb Wellness with Clare Kenty
Question Period: Should I do yoga on my period?
Episode 15: Feminism, Activism and Periods with Kiran Gandhi
Question Period: What are the best period tracking apps?
Episode 14: Breaking Down India's Period Taboos with Aditi Gupta
Question Period: When will my period return after baby?
The Period Paradox with Elizabeth Yuko
Abortion and Pregnancy Loss Support with Brittany-Lyne Carriere
Question Period: How long is a normal menstrual cycle?
Making Informed Choices About Hormonal Birth Control with Holly Grigg-Spall
Question Period: Can you get pregnant on your period?
Going Green for Healthy Hormones with Emma Rohmann
Question Period: Should you eat soy?
Bleeding While Trans with Cass Clemmer
Question Period: How do I use a menstrual cup?
Birth Trauma with Olivia Scobie
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه