Living Your Life with Lianne Laing
Society & Culture:Personal Journals
My guest in the hot seat this week is Mia St. Aubin. Mia is the founder of Parliament Hill Bootcamp (now to be known as Move Camp). She was amazing, talking candidly about her own personal struggles to find her place in the fitness industry, her beliefs and how she views her role in meeting her clients needs. There is much more to her strikingly beautiful physique then meets the eye and a hidden pain that needed to be overcome.
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Adjusting Through Uncertainty w Psychologist Lindsay Borovay
Health Psychologist Kelly McGonigal On Stress, Movement, Resilience & So Much More
Let's Talk About Sex, Love, Intimacy, Communication & More w Rachel Wright
Me Again...Still Unfiltered With Lessons Learned
The Female Health Solution: Tackling All The Hot Topics w Dr. Beth Westie
Your Home, Your Environment, Your Health w Zak Green
Setting Boundaries & Finding Personal Freedom w Author Nancy Levin
How Yoga Saved Her Life - Yogatown's Tracy Billows Explains
Burnout - At What Cost? How Mallory Rowan Is Changing The Dialogue For A Younger Generation
Vaping: Facing A Crisis With Leading Expert Dr. Andrew Pipe
Allergies: Discomfort, Digestion & Diet w Holistic Nutritionist Lori Preshing
The WimHof Method : How Cold Therapy, & Focused Breathing Is Changing Lives
Pregnancy, Miscarriages & IVF- How Scientist Dr. Amy Beckley Is Giving Couples A Fighting Chance
How To Thrive In The Workforce & Find Your Own Path To Success w Sari Cantor
The Grey Zone Mindset- When All Or Nothing Doesn't Work- Wellness Coach Lydia Di Francesco Explains
"Brain Powered Weight Loss" - Eliza Kingsford Explains The Mental Shift Needed For Weight Loss
Cognitive Behaviour Therapy- Why "Hope" Is The Key Word For Dr. Sanjay Rao
Special Strong- Training and Inspiring Special Needs Clients w Founder Daniel Stein
Energy Healing- How Diane Lanthier Unblocks What's Holding You Back
Breaking Down The Myths Of Plastic Surgery- Dr. Trefor Nodwell Explains Its More Than Cosmetic
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