Someone wise once said, “Those who do not learn from the past are condemned to repeat it.” Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Nicole Lewis-Keeber, the Business Therapist, talk about reliving past traumas in our work lives.
“There's wisdom in those younger versions of me about what it is I need to pay attention to, or heal, or recognize in this moment.” — Nicole Lewis Keeber
You can find the resources and show notes for this and every episode here.
How Horses Can Help You Heal
Talking About Stress And Teen Suicide Prevention
Exploring Our Anxious Parts With Internal Family Systems
How SoulCollage® Helps Healing From Trauma
Managing Anxiety When Things Don’t Go As Planned
Women, Money & Anxiety
Fertility Challenges and Mental Health
PCOS: The Invisible Disease Affecting Women
Elizabeth Cush on Self-Compassion
Lourdes Viado on Exploring Dreams
Roseann Capanna-Hodge on Brain Health
Celebrating Our Anniversary With Gratitude
Marie Celeste on Adoption Trauma
Lynn Fraser on The Body, the Mind and Trauma Recovery
Elizabeth Cush on Mindful Body Awareness
Sharon Martin on Perfectionsim and Anxiety
Susan Piver on The Four Noble Truths of Love
Elizabeth Cush on Healing Through Storytelling
Marisa Goudy on The Healing Power of Writing
Nicole Burgess on Introverted Women
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