Someone wise once said, “Those who do not learn from the past are condemned to repeat it.” Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Nicole Lewis-Keeber, the Business Therapist, talk about reliving past traumas in our work lives.
“There's wisdom in those younger versions of me about what it is I need to pay attention to, or heal, or recognize in this moment.” — Nicole Lewis Keeber
You can find the resources and show notes for this and every episode here.
Helping the World Make Room for Differences
How Are You Managing Anger?
Exploring Intuition
Are You Anxious About Getting Enough Sleep?
Unbinding Family Ties
Anxiety and Childhood Emotional Neglect™
Why Mindfulness Works When You’re Anxious
Anxiety, Mindful Awareness and… Your Pelvic Floor?
Endometriosis: No, It’s NOT All In Your Head
How Couples Can Cope With Betrayal
The Whys and Hows of Self Care for Women
Learn How Gratitude Can Change Your World
Are Expectations Making You Anxious? You Bet!
How Women Can Learn to Set Healthy Boundaries
The Impact of Emotionally Abusive Relationships
What You Need to Know About Domestic Violence
What You Should Know About Your Kids and Video Games
How Mindfulness Can Help Us Heal
Using Mindfulness to Declutter the Mind
Finding Mindfulness In Nature
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