In this episode, I talked to Shane and Angie Saunders, who are the founders of a company called Breathe Me, which is all about coaching people on their breathing so that they can improve their wellbeing, perform better, be less stressed and make better decisions.
We talk about some of the practical things that people can do. I personally found this super helpful over the last few years, since meeting Shane at an event and some of the things that can happen when you're better with your breathing, some of the exercises you can do to get there as well as how it can impact our decisions around career relationships, and investments.
Also, we talk about Shane and Angie's money journey. Some of the lessons that they've learned along the way, they talk a bit about some commercial property stuff they got involved in and how they've actually used their mindset and peak performance to improve them.
Personal LinkedIn profile link
https://www.linkedin.com/in/angiesaunders/, https://www.linkedin.com/in/shane-saunders/
Company LinkedIn profile link
https://www.linkedin.com/in/shane-saunders/
Company and Personal (if you want to be tagged) Facebook links
https://www.facebook.com/groups/breathingedge, https://www.facebook.com/mrsangelina, https://www.facebook.com/shaneatbreatheme
Instagram handles you'd like included in promotion
https://instagram.com/breathemepage, https://www.instagram.com/shanesaunders77/, https://www.instagram.com/angelinasaunders/
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#102 - How to Master Your Money Mindset [Live event collab for the 'How to Money' series with Raiz Invest and General Assembly]
#101 - Buying Property in a post COVID Australia [Live event collab for the ‘Spill the Proper-Tea’ series with Raiz Home and General Assembly]
#100 - Cameron Airlie Property Pro Series
#99 - Ed Sainsbury Property Pro Series
#98 - Amanda Bennett Property Pro Series
#97 - Kellie Landrey Property Pro Series
#96 - Aaron Christie-David Property Pro Series
#95 - Theo Angelopolous Property Pro Series
#94 - Ramon Cura Property Pro Series
#93 - Chris Gray Property Pro Series
#92 - Marcus Roberts Property Pro Series
#91 - [Express] Money fk-ups; lessons from the trenches
#90 - [Express] Money mistake: Trying to do it all yourself
#89 - [Express] Money mistake: Trying to pick the right time
#88 - [Express] Money mistake: Not tax planning before you invest
#87 - [Express] Money Mistake: Why you should never invest for tax purposes alone
#86 - [Express] Money mistake: Urgent vs Important
#85 - [Express] Money Mistake: Not looking ahead
#84 - [Express] Limiting beliefs case study: I’m unworthy
#83 - [Express] Limiting beliefs case study: I need to be perfect + there is a right way
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