In this episode, Luis is joined by Anita Brown, a grooveologist, yoga teacher, and writer. Luis and Anita have a fascinating conversation about the sole of somatics within Christianity.
Both Luis and Anita were raised within the Catholic tradition and they discuss the impact of those experiences, the concept of embodied praying, and how religious pluralism shows up in their lives. Also, Anita shares with us how the integration of yoga as well as other Hindu and Buddhist teachings supported her exploration of Christianity.
For more information on Anita's work, visit: https://www.grooveology.org/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the next Somatic Drop-In here: https://www.holisticlifenavigation.com/somatic-drop-ins
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
[Bonus Episode] Navigating Dysphoria
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
[Ep. 168] Navigating Body Shame
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
[Ep. 166] Navigating The Stereotypes Of Privilege
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
[Ep. 164] Navigating Panic Attacks
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
[Ep. 162] Navigating Anger & Rage
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
[Bonus Episode] "Soul & Psyche" Replay
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