In this episode, Luis is joined by Anita Brown, a grooveologist, yoga teacher, and writer. Luis and Anita have a fascinating conversation about the sole of somatics within Christianity.
Both Luis and Anita were raised within the Catholic tradition and they discuss the impact of those experiences, the concept of embodied praying, and how religious pluralism shows up in their lives. Also, Anita shares with us how the integration of yoga as well as other Hindu and Buddhist teachings supported her exploration of Christianity.
For more information on Anita's work, visit: https://www.grooveology.org/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the next Somatic Drop-In here: https://www.holisticlifenavigation.com/somatic-drop-ins
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
[Ep. 156] The HLN Team Talks About Cancel Culture
[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X
[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)
[Bonus Episode] Healing Sexual Trauma (A Free Email Series)
[Ep. 152] Navigating Sickness As A Request Instead Of A Punishment
[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)
[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann
[Bonus Episode] Overcouplings & Prejudice: Accepting Your Bias Can Prevent Racism (The HLN Team w/ Special Guest Simone Grace Seol)
[Ep. 150] A Somatic Approach To Money w/ HLN Team
[Bonus Episode] Navigating Liberating Sexual Trauma
[Ep. 149] Gender Dysphoria: The Pain & The Gifts w/ Caelan Manning
[Ep. 148] Navigating Why It's So Hard To Be Present
[Bonus Episode] Somatic Drop-In Replay | April 25 2023
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