WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
After recovering from a ten-year-long battle with various eating disorders, Johanna Kandel founded The Alliance for Eating Disorders Awareness. Since its inception in 2000, The Alliance has brought information and awareness about eating disorders to more than 340,000 individuals nationally and internationally. In addition, Johanna runs free weekly support groups, mentors individuals with eating disorders and their families, and helps thousands of people gain information and find the help they need. She's also the author of Life Beyond Your Eating Disorder (Harlequin). As a passionate advocate for mental health and eating disorders legislation, Johanna has spent a lot of time meeting with numerous members of Congress, and was part of the first-ever Eating Disorder Roundtable at the White House.
In this episode, Johanna and I candidly discuss how to move forward proactively in your life if you're struggling with an eating disorder, how you can effectively show up for others as someone who KNOWS someone with an eating disorder, and so much more.
SHOW NOTES:
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NOT ONE MORE Weekend
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The WANT Your Self RETREAT in Paros, Greece: Oct 4-9, 2021
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This episode is in support of The Alliance for Eating Disorders Awareness, a national nonprofit organization dedicated to the outreach, education, early intervention, support, and advocacy for all eating disorders. The Alliance will be hosting their first-ever NOT ONE MORE Weekend, taking place February 26-28. This will be a virtual three day event focusing on what The Alliance does best: Help. Support. Recovery. This international movement will urge individuals to reach out for help, get support, and imagine a life beyond their eating disorder. Proceeds from this weekend will directly fund The Alliance's free weekly, therapist-led, virtual eating disorder support groups.
To learn more, visit allianceforeatingdisorders.com, check out the show notes, or, just listen to this episode :)
159: Doing Hard Things
158: Being Unafraid To Celebrate (Big News!)
157: Do You ACTUALLY Love It, Or Do You Just Love Being GOOD At It?
156: Decoding DISINFORMATION + Rethinking WELLNESS with Christy Harrison
155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King
154: The Hidden Power Of Being A HIGHLY SENSITIVE PERSON with Jenn Granneman
153: The Case For TRYING EASIER
152: The (18!) Modern Love Languages with Anne Hodder-Shipp
151: LOVE IS A VERB with Dr. Carrie Kholi-Murchison and Holley M. Kholi-Murchison (*Best Of The WANTcast rebroadcast)
150: How Do You Cultivate INNER STRENGTH, For Real?
149: How To Free Yourself From The SHOULDs with Tricia Huffman
148: What Does It Really Mean To Be BRAVE?
147: Shifting Your End-Of-Year Negative Self-Talk
146: Setting Boundaries With...YOURSELF
145: The New Year's Eve of Gratitude?
144: The Gains And Pains of America's Exercise Obsession with Natalia Mehlman Petrzela
143: Getting Your Dreams Going, Finding Your People, and Enjoying The Process with Kara Cutruzzula
142: Trends and Timelines and Yoga Pants, Oh My: Why "Doing Your Own Thing" Is So Hard But So Necessary
141: Do We Really Need To Get Back Into The Swing Of Things?
140: Reimagining Fitness As A Revolutionary Act with Danielle Friedman (S7 Finale)
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