Kaela has a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has lead her on a journey which has impacted her whole life. In this episode, Kaela shares her continuing Ayurvedic journey:
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Katie's Ayurvedic Healing Journey - 262
Maintaining Mental Health During the Holiday Season with Mary Thompson - 261
Ayurvedic Treatment of PCOS with Vaidya Kamya Pillai - 260
Emotional Digestion with Dr. Paul Dugliss - 259
My Ayurvedic Internship Experience in India - 258
Pacifying the Mind during Vata Season with Kamalesh Ginger Hooven - 257
The Menstrual Cycle, The Doshas and The Gunas - 256
Ayurvedic Approach to Weight Loss with Dr. Sujatha Kekada - 255
Q&A - Ayurvedic Healing Protocol & Self-Care Routines -254
Ayurvedic Guidelines on Seasonal Changes with Jen Rand - 253
Ayurvedic View on Snacking with Divya Alter - 252
Healing Hormones and Overcoming Burnout with Dr. Avanti Kumar-Singh - 251
Monica's Self Love Journey with Ayurveda - 250
Celebrating 5 Years of the Elements of Ayurveda Podcast - 249
Ayurvedic View on Headaches and Migraines - 248
Dorothy's Adapting Ayurvedic Journey - 247
Emotional Transition from the Pitta Stage into the Vata Stage of Life with Dr. Welch - 246
Monica's Revealing Insights with Ayurveda - 245
An Ayurvedic Digestive Reset Cleanse - 244
Healing, the Chakra System and Radical Acceptance with Dr. Dugliss - 243
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