This week on ShrinkChicks, we present part one of our multi-part in-laws series! Emmalee and Jen kick off the series by answering your questions about conflict & confrontation with your in-laws. They answer questions like: why are mothers-in-laws so triggering? They also speak on how to prepare for in-laws, what to do when your partner won't speak up to their parents, how to handle a deceitful and aggressive sister-in-law, how to tell overbearing in-laws that you're eloping, and so much more! Tune in to gain insight, awareness, and action!
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How Your History Alters Your Brain
Improving Communication in Your Relationship
How to Break-Up with Your Therapist & More
How To Stop Taking Sh*t Personally
What To Do When Resentment Builds
Why It's So Hard to Give Ourselves Compassion
Navigating Complicated Relationships with Our Parents
It's Me, Hi, I'm the One with Anxiety
Rewind: Jealousy is a Complex Emotion
Boundaries 101 with Nedra Glover Tawwab
Life Transitions and the Anxiety That Accompanies Them
Pivoting When Things Don't Go As Planned
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Exploring Internal Family Systems with Dr. Richard Schwartz
Getting Underneath Your Need to be Right
When Fear Gets in the Way
Finding Joy in the Routine
Is it a Reg Flag or Just Not a Good Fit?
Things We Want to Hold Onto From our Families
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