In episode 104 I speak with Tina Muir who is the founder, host and CEO of Running For Real. Tina is a mother of two and former international runner for Great Britain and Northern Ireland.
The Running For Real Podcast is a collective of conversations about running, the climate emergency, and social justice. This podcast has amassed over 4.5 million downloads, and is one of the most recognised running podcasts.
I spoke with Tina on episode 248 of the The Running For Real Podcast.
Tina also hosts a second, highly rated podcast with Knox Robinson called Running Realized, noted as "The 'Invisibilia' of running" by Women's Running.
In this conversation we spoke about:
You can follow her on Instagram @tinamuir88
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This episode is supported by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community. Some of my favourite items of training kit includes the track and field cap and the session speed shorts from the Session Collection which are both ideal for everyday training. They’ve also just released the cross country collection, one of my favourites items is the field jacket.
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Thank you to my patreons your help pays for editing, equipment and much more.
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
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#110 - How to Evaluate Marathon Performance with elite coaches Jen Rhines and Terrence Mahon
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#108 - London Marathon - This is our London (Film) - Behind the scenes
#107 - The Boston Marathon episode
#106 - Charlotte Purdue and Hugh Brasher: London Marathon episode
#105 - Dougie Musson on transitioning to the marathon distance as an elite runner
#102 - Stephen Gnoza on the quirks and insights from the Serious Runner
#101 - Trail Blazers (Live at Maverick Race)
#100 - Mary Cain on changing the narrative within sport
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#99 - Ron Romano - Running 60 miles on his 60th birthday
#98 - The First Mile Always Lies: What does the future of crew running look like?
#97 - Tommie Runz - From sobriety to a Boston Qualifier marathon runner
#96 - Julia Chase-Brand - The first U.S. woman to officially finish a major road running race
#95 - Alison Staples on the positive influence of running
#94 - How running reveals our strengths with Coach Alli
#93 - How to fuel your marathon training with Tom Hollis (Registered Dietitian)
#92 - Kevin Quinn from heart surgery to 2:22 marathon, coaching, and pacing the Olympic marathon trails
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