Revelation Wellness - Healthy & Whole
Health & Fitness
Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn!
Resources mentioned in this episode:
Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.
#748 Ruth Chou Simons on "Emmanuel: An Invitation" - with Kara Osborne
#747 REVING the Word: "Enjoying Peace" (Leviticus 3) - Alisa Keeton (ENDURANCE)
#746 How to Forget What You Need to Forget - Heather Johnson
#745 REVING the Word: "This is your God! Give Thanks!" (Exodus 34:6-7) - Alisa Keeton (ENDURANCE)
#744 - Be Still and Be Loved: "Jesus is Making a Way" (John 14:5) - Alisa Keeton
#743 - REVING the Word: "Following and Failing" (Mark 14:54) - Alisa Keeton (ENDURANCE)
#742 - How to Create Generations of Change - Alisa Keeton
#741 - REVING the Word: "Pursuing the Promises" (Hebrews 9:28) - Danielle Maxon (ENDURANCE)
#739 - REVING the Word: "Work. Rest. Repeat." (Genesis 2:1-3) - Danielle Maxon (INTERVALS)
#738 - Celebrating 25 Years of Marriage with Alisa and Simon Keeton
#737 - Sabbatical Travel Log with Alisa Keeton
#736 - REVING the Word: "Intentional Intimacy" (Isaiah 41:13) - Danielle Maxon (Endurance)
#735 - Be Still & Be Loved: "Move in Love" (1 Thess 3:10) - De Bolton
#734 REVING the Word: "Calling the Unqualified" (Exodus 19:2-3) - Danielle Maxon (Intervals)
#733 Greta Eskridge on Moving in Love and Adventure with Guest Host Kara Osborne
#732 REVING the Word: "The Ripple Effect of Obedience" (Matthew 6:33) - Katrina Canfield (Pyramid-Style Intervals)
#731 Ryan George on Scared to Life with Guest Host Brian East
#730 REVING the Word: "Dealing with Disappointment" (Isaiah 55:8-9) - Katrina Canfield (Endurance)
#729 Be Still & Be Loved: "Entwined" (Psalm 27:14) - Michele Tupen
#728 REVING the Word: "Keys to the Kingdom" (Matthew 16:13-19) - Adrienne Edge (Endurance)
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